Organic September has inspried us to stick with an organic theme, here are some special tips to change the way you eat
Tips for organic September
- Switch to organic milk – organic milk is naturally different, with higher levels of Omega-3 fatty acids needed for brain health.
- Choose organic meat – organic animals enjoy the very highest welfare standards of any farmed animals.
- Try an organic veg box –organic farms support 50 per cent more wildlife than non-organic farms, so you’re not just treating yourself to the best of British produce, you’re also helping to protect bees, birds and butterflies.
Keep it seasonal
September and October are the months for an abundance of the best fruit and vegetables. Get stuck into delicious apples, blackberries, pears, plums, quince, sloes, beetroot, carrots, mushrooms, leeks, potatoes, squash, sweetcorn, tomatoes and so many more.